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Seniorsexer...

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Joined on 25 May 2023

https://avantihealthcentre....

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Our Heavy Hitters boxing class is a blend of strength and cardio in which you’ll find yourself teaming up with a partner from the group and powering through boxing combinations and strength exercises. This class is designed to challenge your coordination along with traditional fitness, with a variety of options to cater to varying functional levels. No prior boxing training experience is necessary, and you will leave feeling proud and invigorated after our Heavy Hitters class. https://avantihealthcentre.com.au/seniors-exercise-classes-townsville-caloundra-southport/

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